Keto Diet vs Paleo Diet – Which Is Better?

Keto Diet vs Paleo Diet (Which Diet is Healthiest & Best For Weight Loss?) Debating on which diet to go on: Paleolithic (Paleo) or the keto diet? Here we break…

Keto Diet vs Intermittent Fasting I.F. – Which Is Better?

Keto Diet VS Intermittent Fasting I.F. (Which Is Better?) Weight loss and reversing insulin resistance are the main reason people do a ketogenic diet or intermittent fasting also called IF….

Keto Diet: Lazy Keto vs Strict Keto – Which Is Better?

Keto Diet: Lazy Keto vs Strict Keto. Dr Ekberg explains the difference between lazy keto and strict keto diets. You will learn how to be on the keto diet the…

Insulin Resistance Test (Best Test for IR & Stubborn Weight Loss) Homa-IR

Insulin Resistance Test (Best Test for IR & Stubborn Weight Loss) Homa-IR. Learning to reverse Insulin resistance is important as insulin resistance is linked to the majority of modern diseases:…

Keto Diet: Dirty Keto vs Clean Keto – Which Is Better?

Keto Diet: Dirty Keto vs Clean Keto. Dr Ekberg explains the difference between dirty keto and clean regular keto diets. You will learn how to be on the keto diet…

Keto Diet And Adrenal Fatigue (Is It The Best Diet?)

Keto Diet And Adrenal Fatigue (Is It The Best Diet?) Ketogenic diet is very popular and people want to know an adrenal fatigue diet that is best for them. Dr….

Is PROCESSED FOOD BAD For You? (Real Doctor Reviews The TRUTH)

Why Is Processed Food Bad For You? Processed foods make up most of the food in the grocery store so it is easy to slip into an unhealthy lifestyle of…

OMAD Keto vs OMAD Carbs (One Meal a Day Keto vs One Meal a Day Carbs)

OMAD Keto vs OMAD Carbs (One Meal a Day Keto vs One Meal a Day Carbs) – Which Is Better? Whether you want to lose weight, reverse insulin resistance or…

Can Arthritis Pain Be Reduced With Food? Dr Ekberg

Do you have painful joints? Maybe you have Arthritis pain. A new study says they found the best diet for arthritis, especially osteoarthritis. You will learn what diet works best…

Are EGGS BAD For You? (Real Doctor Reveals The TRUTH)

Are Eggs Good For You or Are Eggs Bad For You? Do eggs cause heart disease, high cholesterol and clog your arteries? Everyone is questioning if eggs are good for…