#1 Absolute Tastiest Way To Use Apple Cider Vinegar

Do you love the BENEFITS of APPLE CIDER VINEGAR, but not the taste? Learn how to use ACV in a delicious and tasty low carb recipe and you will absolutely look forward to the taste. Get the benefits of ACV (apple cider vinegar) and a gourmet experience all in one.

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🔷 Apple Cider Vinegar Benefits, Uses & Side Effects. Are There ACV Benefits Or Just Side Effects? https://www.youtube.com/watch?v=7EIHwsL4tKQ&list=PLpTTF6wMDLR701kOzUUaIZg3a-VY_30e0

🔷 Can Apple Cider Vinegar Actually Reverse Insulin Resistance And Help With Weight Loss? https://www.youtube.com/watch?v=_oDDJK0Z0M4&list=PLpTTF6wMDLR701kOzUUaIZg3a-VY_30e0

🔷#1 Absolute Tastiest Way To Use Apple Cider Vinegar ( Low Carb Foods) https://www.youtube.com/watch?v=ernq8Stx4K0&list=PLpTTF6wMDLR701kOzUUaIZg3a-VY_30e0

* Watch a Mix of Dr. Ekberg’s videos that you will like on various health topics: https://www.youtube.com/playlist?list=RDCMUCIe2pR6PE0dae9BunJ38F7w&feature=share&playnext=1

Welcome to Apple Cider Vinegar Benefits by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the benefits of apple cider vinegar. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.

🔷 Apple Cider Vinegar Benefits Series. https://www.youtube.com/watch?v=7EIHwsL4tKQ&list=PLpTTF6wMDLR701kOzUUaIZg3a-VY_30e0


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🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.

Dr Sten Ekberg
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Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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  1. I've been adding Lemon Juice, Salt, Liquid Stevia together with a beer mug amount of water for a great Lemonade drink. I usually have it first thing in the morning or anytime my Ghrelin spikes to quell the hunger. It's also a good drink to accompany "cheat" meals where I expect to have a higher than average insulin spike.

    Thanks for this useful tip, Doc. I had no idea what else I could do with it! Now I think I'll be willing to experiment with it more. Thank you so much for everything you've been doing for the community.

  2. I went to get some blood work done recently and I have low co2 in my blood, so basically I have a high acidity. Should I back off the acv or is this the purpose to get my blood more acidic?

  3. I make a drink out of it. I use Costco products, 1/2 cup of ACV, 1/2 cup of lemon juice in a base of 64 oz of filtered water (or alkaline water). I add 6 1/4 tsp of micronutrients stevia. Voila! Tastes great. Helps digestion, great on the blood sugars.

  4. I your hot sauce you seams to be using Sambal Oleak chili sauce. I looked into the ingredienses and it contains two perservatives thay are both toxic to humans. Potassium Sorbate: A preservative used to suppress formation of molds and yeasts in foods, wines and personal care products. In-vitro studies suggest that it is toxic to DNA and has a negative affect on immunity.
    ► Sodium Bisulfite may cause mutations (genetic changes). Jersey Department of Health, Sodium Bisulfite has been tested and has not been shown to affect reproduction. low future exposure can cause itching and a skin rash. exposure may cause bronchitis to develop with coughing, phlegm, and/or shortness of breath. Any comment on this?

  5. I make my apple cider v drink with sparkling water lemon or lime juice and a splash of stevia its delicious and refreshing! I found some little cans of pure ginger juice in the shop so now I'm going to add a splash of that in the mornings too..

  6. Another tasty way to use ACV is to make switchel, AKA Hay Maker's Punch. It has water, ACV, ginger root, a lime, and some sweetener (I use Truvia, don't know if Dr E approves though). I grate the ginger to get the goody out of it faster and my wife likes me to leave it in the drink. Plenty of recipes online.

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