26 Eye-Opening Insulin Resistance Signs You Need To Watch For

26 Top Insulin Resistance Signs and Symptoms You Need To Watch For. If you suspect that you have insulin resistance knowing what to look for can help you decide if your next step would be to have a blood test for insulin resistance or just jump in to a low carb diet that is great for reversing insulin resistance. Dr. Ekberg explains 21 signs and symptoms of insulin resistance and then 5 diagnosis that you can discover from blood test and other labs your does does. He starts off with the common ones that you will find online, but then he mentions a lot more and what you can do about it.



* Intermittent Fasting – https://youtu.be/jetiN8xAKiQ
* Ketogenic Diet – https://youtu.be/ykPdkd5ALGc
* High Blood Sugar – https://youtu.be/Ea4du9Cuwq0
* Feeling Cold? – https://youtu.be/IYKFP9MUiGk
* Thyroid Problems – https://youtu.be/tbs9IHN0DK4
* High Blood Pressure – https://youtu.be/YRUhyQsZh9s
* Posture & Health – https://youtu.be/0o8udI2yGaM
* Why Eating Healthy Is So Expensive In America – https://youtu.be/JOh_bFqVPUM

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🌿 This is a Health Channel that focuses on all aspects of Natural Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more.

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Dr Sten Ekberg
Wellness For Life
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CummingGA 30041

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Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video and comments are not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or another healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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  1. 🚧 Now Watch: 10 Warning Signs Your Liver Is Full Of Toxins: https://www.youtube.com/watch?v=l7KdLPN3pVM&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl
    or watch 10 Alarming Signs Your Blood Sugar Is Too High: https://www.youtube.com/watch?v=9bfr0fHG53k&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl

    27. Skin tags 28. Darkening of skin. Keto and Intermittent fasting are excellent ways to help with Insulin resistance. Here are some more videos on insulin https://www.youtube.com/watch?v=DU84RvE568k&list=PLpTTF6wMDLR7GQlVwosFJWKGabICFcYzu

  2. Thanks. I've been trying to figure out what has been wrong with me for the past few years and this finally answers all my questions. I have all but about two or three of these symptoms and I've been type 1 diabetic for almost 25 years. One thing I can say is that a general doctor will never be able to help you with diabetes, only an endocrinologist can. Unfortunately I can't afford that and had to find this out on a Youtube video, but nonetheless, I am very thankful for the information, Doctor. And I didn't need any money! 🙂

  3. Another source said dark skin under the chin and underarms is also a symptom of high insulin.
    Btw, Thank you for all the videos!! My favorite was when you were explaining how and why some fats are good and others aren't. 🙂

  4. I know this vid is 2 years old but just wanted to say thanks to you I have better control of my psoriasis and insulin did not know they correlated all I did was go from 400g of carbs to 200g aday and stay at 50-70g of sugar… happy I don't have to go into full ketosis👍thank you soo much.

  5. I have hypoglycemia which is a firm of insulin resistance. My hypoglycemia is a symptom caused by being part of a negative domino effect of my hoshimotoes, a autoimmune disease. I have loads of these symptoms. I'm a 35yr old female. My hypoglycima is improving after finding a effective treatment option for rhe hoshimotoes(probiotics I make at home). I still have some symptoms, but I'm on the mend. I was in a degenerative state with my health and it had reached critical mass before I found a viable treatment. I'm not well yet, but I'm moving in the right direction. I had trouble with excessive appetite, sugar cravings, fatigue, trouble sleeping, headaches, weight gain, belly fat, waking not rested, unable to lose weight, jiont pain, depression, nasty menstral cycles(that might be partially genetic though, my early mentral cycles at age 13 had cramps so bad I'd drop to my knees from the pain and was put on bc pills to help. I still bleed heavy and cramp heavy though even after having a kid, it's just not as bad). I seem to show/have shown most of the symptoms on this list. So most of this list isn't news to me, I've lived it. I'm just fixing it which takes time

  6. Yup I had all of these issues (besides being called gramdma) but I followed advice like this guy gives for a few years and all of this has changed and now I'm down 30lbs in the past 6 months. 20hr fasts 3 or 4 days a week was the game changer. I have so much more time now too not dealing with prepping meals. It took a long time to ease myself into this though.

  7. So if you are insulin resistant what does your blood sugar look like? I had blood work done and they said my blood sugar was good. I had to fast 12 hours which was very hard but my home meter said 80 before I took the blood to send in, and the report said blood sugar was good.. Half my cholesterol numbers were low and half were elevated. I’m 35 and have been on a very restrictive diet and have gained weight.

  8. Wow. I've heard of Leaky Gut but never understood it or took the time to study it. I know several people with these same issues. For about 20 years I've been wondering what all these symptoms were. Been trying to eliminate foods by trial and error, forever. Many thanks.

  9. Little Red Riding Hood: Grandma, why are you so hairy?
    Wolf: I have insulin resistance, but with the help of your body in my belly I can reverse it. I am not interested in the pancakes with jam in your basket.

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