5 Signs You Already Have Metabolic Syndrome

5 Symptoms Of Metabolic Syndrome. What is Metabolic Syndrome (also called Syndrome X)? Your doctor blames your belly fat. Should you? Can you reverse metabolic syndrome x? A large waist circumference, belly fat, is main metabolic syndrome criteria used to diagnose. Having Syndrome X increases your risk of stroke and heart attack. There is no metabolic syndrome treatment, but are they are looking at the wrong thing when they say this?

It has been reported that most of the disorders associated with metabolic syndrome have no symptoms. Syndrome X has several conditions that increase the risk of heart disease, stroke, and diabetes.

Should You Blame Your Belly Fat? For a diagnose they look for 5 symptoms one being belly fat. If you have 3 our of the 5 symptoms then you are labeled as having Metabolic Syndrome.

More than 3 million people in the US alone will be diagnosed with metabolic syndrome this year. And it is chronic meaning it can last for years or be lifelong.

Metabolic syndrome includes high blood pressure also called hypertension, high blood sugar, high triglycerides, excess body fat around the waist, and low HDL cholesterol levels. Weight loss, exercise, a healthy diet, and smoking cessation can help. Medications may also be prescribed.

See if you have Metabolic Syndrome, also known as Syndrome X, and learn what you can do to reverse it including what they main causes are and the best metabolic syndrome diet.



* Intermittent Fasting – https://youtu.be/jetiN8xAKiQ
* Ketogenic Diet – https://youtu.be/ykPdkd5ALGc
* Insulin Resistance – https://youtu.be/DU84RvE568k
* High Blood Sugar – https://youtu.be/Ea4du9Cuwq0
* Feeling Cold? – https://youtu.be/IYKFP9MUiGk
* Thyroid Problems – https://youtu.be/tbs9IHN0DK4
* High Blood Pressure – https://youtu.be/YRUhyQsZh9s
* Posture & Health – https://youtu.be/0o8udI2yGaM
* Why Eating Healthy Is So Expensive In America – https://youtu.be/JOh_bFqVPUM

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  1. 🩸 ♦ Watch this video next: How to Lose Belly Fat: The Complete Guide https://www.youtube.com/watch?v=Qs5GnUDJVrk&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr
    How To Lose Belly Fat Naturally Without Exercise https://www.youtube.com/watch?v=1EcbsQVWY_4&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr

    Belly fat is one of the main criteria of metabolic syndrome (Syndrome X) it goes hand-in-hand with Diabetes, Insulin Resistance, Obesity, High Blood Pressure, Triglycerides and Cholesterol imbalance. Give this a Thumbs Up if you want me to Make More Videos on these topics.
    Learn how to lose belly fat https://www.youtube.com/watch?v=1EcbsQVWY_4&list=PLpTTF6wMDLR5tDuB9zy2Kx3LUyF87o7p4

  2. Dr.Ekberg,my admiration for your knowledge,class and analysis grows,as more of your movies I watch .May God bless your priceless work for the humanity. I, myself started brand new life style because of your explanation of the processes in our body.Thank you 🥰

  3. I have horrible belly fat. I have totally cut out sugar (have done so for over a year) and use exclusively monk fruit and stevia. I know I eat less than 30 g a day of carbs but I’m still having trouble. I never eat before noon. Not enough exercise maybe?

  4. Finally after one year of IF and LCHF diet, I have managed to get rid of type 2 diabetes medicine. Thanks Dr. Ekberg for your well explained videos which gives me great motivation and keep me on the track.

  5. I have never had such a great and easily understandable explanation of metabolic syndrome. Thanks Dr. Ekberg. You are really a great teacher. 👌👌👏👏💐💐

  6. Thank you again doctor Ekberg. My doctor wanted to put me on Statins from my triglycerides I'm already on medicine for moderate blood pressure I told him I wasn't gonna put that poison in my body

  7. With metabolic syndrome can the liver expell excess protein etc into bloodstream ;therefore putting or causing the kidneys to void protein and cause foamy urine?

  8. Any tips for a diet that would reverse metabolic syndrome for a type 1 diabetic? I'm afraid to go full keto because of my previous experiment where I tried fasting and lowered my insulin drastically and ended up with ketoacidosis

  9. I have metabolic syndrome, fatty liver, dm2, htn on liscinpril, norvasc, metformin, just started ursodiol, 300mg daily, keto diet and exercise daily, how much coq10 daily.

  10. I’m taking a exercise science class at university… my professor claims saturated fats are bad and we need to eat 130g if carbs a day… all I can think is my peers have no idea how the body actually works and it’s sad bc of the misinformation 😔

  11. I've been 47 days of low carb no sugar live-it and I realize I'm dealing with Insulin Resistance. It is slowly turning around and I've dropped a little weight. I can't wait until another few months to see my progress.

  12. Your videos are extremely good with true facts and easy to understand. Thank you sir. I also request to add an information regarding rheumatoid arthritis as my mom suffers since 4-5 yrs.

  13. Reason Doctors are confused and stick to symptoms cures is simple.
    They just don't have a clue 😂
    Try it out with your doctor 😉
    Check out the look on his face when you even mention high glycemic index carbs
    How can they cure you when they've been misinformed from the beginning.
    And more concerning
    Why is this happening!?…..

  14. Dr. Ekberg: You are the type of doctor students need at universities. I am sure that from then on there would be more healthy people in the world. More health and less pharmaceutical sales. Thank you very much for your help.This is Fernando from the island of Lanzarote (Canary Islands – Spain)

  15. Its not crazy. It's all by DESIGN. There is no money in making people healthy. We ALWAYS treat the SYMPTOM. Throw in a virus that amplifies this problem and you get where we are today.

  16. I have suffered PCOS since I was 17, I wasn't able to conceive, the worst part is that yes, the medical community has no idea where it comes from and how to treat it 😳🤔

  17. Wow, you are an awesome Doctor full of useful information, shared in a detailed understanding way. I learn much better by seeing information on the board and take notes for review. Thank you so very much for all your video's.
    Lost 17 pounds on keto, can't wait for my new A1C etc. reports!

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