FINALLY, Intermittent fasting research is validated in a prestigious journal. The New England journal of Medicine agrees that intermittent fasting results are superior in a number of ways over calorie restriction. Intermittent fasting benefits include positive effects on ketosis, mitochondria, insulin glucose regulation, and autophagy.
The research suggests that intermittent fasting should be taught in medical school and prescribed as treatment for obesity, type 2 diabetes, cancer, cardiovascular disease, asthma, Multiple Sclerosis, arthritis and for neuro degenerative conditions like Alzheimer’s, Parkinson’s and memory problems.
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★ More series with Dr. Sten Ekberg ★
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🔴 Real Doctor Reacts: https://www.youtube.com/watch?v=CELrtdXyHcU&list=PLpTTF6wMDLR4ZzQ9DxePjO0d9BeKjmndp
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🔴 Real Doctor Reviews: https://www.youtube.com/watch?v=SyrV7fGeYu8&list=PLpTTF6wMDLR6JBSHLGZEqzWV7AN41XBSt
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🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
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