Anti-Aging: The Secret To Aging In Reverse



Think that aging is full of pain and suffering? Learn how to Slow Aging and even reverse it to live longer and better. When it comes to Anti-aging, scientists have evidence on speeding up, slowing, and even reversing aging. Learn what causes aging, anti-aging and the secrets to aging in reverse. Live longer and full of energy to do the things you love to do. From stem cells, DNA, epigenetics, life extension and so much more.

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🔷 Top 10 Ways To EXTREME ANTI-AGING & Looking Young https://www.youtube.com/watch?v=Qa5-nM1e1Zw&list=PLpTTF6wMDLR4RXvjL0FUIRzkTa_x8d3xQ

🔷 12 Amazing Ways To Boost Human Growth Hormone HGH for Natural Anti-Aging https://www.youtube.com/watch?v=haIJ05k0HIk&list=PLpTTF6wMDLR4RXvjL0FUIRzkTa_x8d3xQ)

🔷 Watch More Dr. Ekberg Videos: https://www.youtube.com/playlist?list=RDCMUCIe2pR6PE0dae9BunJ38F7w&feature=share&playnext=1

Welcome to Natural Anti-aging by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the benefits of living longer, having more energy and living life to its fullest. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.

🔷 Anti-aging Series: https://www.youtube.com/watch?v=Qa5-nM1e1Zw&list=PLpTTF6wMDLR4RXvjL0FUIRzkTa_x8d3xQ

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🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.

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THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.

All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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40 Comments

  1. YEAH YEAH YEAH…
    WHATEVER!!!
    YOUR ENERGY AND APPROACH IS TOTALLY NEGATIVE AND YOU'RE VERY DIFFICULT TO LISTEN TO BECAUSE YOU COMMUNICATE TOO MUCH JARGON…
    BOOOOOOOOOOO!!!

  2. If I sleep on my face I wake up with wrinkles on my face 🥴 I’m just great full for each day that I’m healthy and loving myself enough to try and keep myself healthy 😊

  3. Thank you! Great info! Also I would like to say not allowing your body to always be comfortable is anti aging too. Like allowing yourself to get cold and skipping meals from time to time, (IF). Short bursts of running for a few seconds everyday also keeps the body a little younger. (You pretty much covered all that, but it's worth repeating lol)

  4. Don't smoke, don't drink alcohol more than a little, wear glasses, grew beard if you are man, cut hair every month, keep moving, keep learning, keep working, check your health with doctors regular basis, eat healthy.

  5. Yes, we do not need to age. We age mostly, because we believe we suppose to… plus all our bad habbits and the environmental pollution. So we are getting polluted from inside and outside. That's why: fasting is the solution to the organism's pollution

  6. I don't mind dying – I have to , to get to where I'm going. It's a gateway through which I cannot take my body. But I don't want to spend the last fifteen years of my life in diapers and with Alzheimers. I don't want to be so sick and crippled that I can't take my camera and spend a day chasing birds.

  7. Am in 2021 but your information on anti-aging is quite interesting!!! If we can "Reset Every 10 Years", that would be fantastic, as this may be a way to eliminate issues many people have ie: heart problems; diabetes; cancer, etc., etc..!!!! Wouldn't that be great if you & others could make this a reality for many people on earth!!! Especially children who do not need to be plagued with diabetes, cancer, etc., while growing up!!! Cheers!!!

  8. I am shooting for 120… why? Because I can, lol. I am 70 now and have never had a health issue in my life, except having been run over by a car. My immune system is super strong and my mind is clear as a diamond in the sunlight. So… why not. My only caveat would be that should I get bored before I get there, or if there were a serious change in my mental or physical health, I'll reassess my situation. I think I'll find plenty of things to make my time here on earth productive! So far so good!

  9. You’ve made learning science more personalized to all of us! I come to your channel trying to look for specific topics but I take more than what I intend to get! And it’s really amazing how you can explain all these so clearly and so easy to understand and absorb 🤯🤯

  10. No amount of medication will give as good a benefit as living a healthy life, eating proper food and staying active by exercising. (Most) medication just keeps the sick and unhealthy alive!

  11. Last year during a family vacation, I spent 4 weeks in a rural town. I ate very little most of the time but especially the last few weeks, 1-2 times a day but small healthy portions. No fast food, junk food, or pastries. I had no internet so I didn’t use my phone much (only photos). I went to sleep very early (right after sunset) and woke up early with the crowing roosters. It was pretty boring Lol Even my daughters noticed I looked younger, my eyes looked brighter, healthier, less sunken and my face wasn’t a bit saggy. My tummy wasn’t big or bloated. Stress, too much food and sugar, over using devices, not sleeping adequately definitely takes a toll on your health and overall appearance.

  12. Where do 20 and 80 % numbers come from and how reliable are they considering aging is still largely not understood. David’s theory is far from being proven or recognized by scientific circles.

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