Apple Cider Vinegar Benefits, Uses & Side Effects. Are There ACV Benefits Or Just Side Effects? 🍎🍏

Apple Cider Vinegar Benefits, Uses & Side Effects. ACV benefits are real or just hype? You will be Surprised at the Real Benefits To ACV! Learn the side effects of apple cider vinegar along with all the benefits. Apple cider vinegar with mother, like Bragg apple cider vinegar, is very helpful for a lot of people, but don’t use it as a cure for anything. Apple cider vinegar is a food, but people claim it helps with detox, skin issues, energy, shampoo for dandruff, teeth, reduce insulin and insulin resistance, overall nutrition and so much more. You will learn what the true benefits are and the side effects so you can stay healthy.



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  1. Doctor please Don't take me wrong, but what really confuses me is the fact that there is so many Doctors on the Internet with so much knowledge, but none of them can find the cure for diseases.
    The reason I'm asking this question is because all I can hear is a lot of Doctors contradictions.
    People this is my only opinion.
    Thank you

  2. And one of the best things to use ACV for is to get rid of rashes. He says to dilute it ,but I put it directly on any rash I have 2-3 a day for 3 days, and the rash goes away 100% of the time.
    Good for those folks who get alot of rashes in the groin and buttocks areas.

  3. This explanation is fine, unless you have a hiatal hernia. I had a lot of erosive esophagitis due to non -closing LES. The PPIs kept me going and reduced damage until I got the hernia surgery. The big clue that it was time for surgery was I became severely anemic. One year post surgery I am off the PPIs, and fully recovered. I can even tolerate drinking citrus now.

  4. I often felt bloating before I sleep at night . I thought my stomach is too acidic . If not , why my mouth is bitter and sour whenever I got up ?
    Seem to be contradicting from your explanation . Please explain ….
    I am Indonesia and I enjoy your video so much !!! πŸ˜πŸ˜πŸ˜πŸ˜€πŸ˜€πŸ˜€πŸ–οΈπŸ–οΈπŸ–οΈ..

    Thanks doctor …πŸ™πŸ™πŸ™

  5. Thank you doctor πŸ€—….
    May I ask something,,,,my baby has reflux from the firs day of born, and now she is 2 years old,,,, she can't sleep because she has so many burps,,,, gases constipation,,,,
    Can ACV help my baby????? And how can I use it πŸ™

  6. Why does Apple cider vinegar drop your A1c for people with diabetes and is that healthy to do I know that you have said not to take it for something but I know it works for A1c and diabetes

  7. In the video you said that the stomac needs acid to prevent heartburn. If I remember because the valve in the stomac closes when your stomac has the right acidity. Would that also work for pregnancy heartburn or are the causes different?

  8. The problem with these videos is that they last for half an hour. Most of us are not interested, nor have the time, to listen to all these details for so long. I am not studying medicine. Just give me a digest in a few minutes and that's it.

  9. Thank you,makes so much sense,iv upped my protein n had stomach ache n gass,iv got my apple cider vinegar now,hubby used it all last week n I quickly had a unhappy tummy , he got more but just been busy n didn't have any for a week n my tum was trying to tel me so you made me listenπŸ€£πŸ€¦β€β™€οΈπŸ‘

  10. i'm a in home caregiver and we used red wine vinegar here for the past 9 years, i will also add we treated nail fungus with tiger balm or vicks vape o rub,just smear the nails before bed and cover with a surgical glove.

  11. I'm an RN and have sat through lots of classes. I appreciate your straight forward way and thorough way of explaining things. What puzzles me is this, if apple cider vinegar works because of its pH, then mixing it with water and a lemon wedge, or anything else, would dilute it and alter the pH. Why would it still be effective?

  12. Wow this is wat happened to my poor sweet fiance who passed away in may. He was so stressed out then ate mostly meat took turns for heartburn and ended up with syafe four esophagus cancer. I knew these things were bad for him but had NO IDEA it could cause CANCER.. I blame myself for not looking into his issues more and helping him while he was hereπŸ˜’πŸ’”

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