Apple Cider Vinegar vs White Vinegar (Are The Benefits Different?)

Apple Cider Vinegar vs White Vinegar Are The Benefits Different? Which is better? Are there some unique benefits only provided by Apple Cider Vinegar ACV or does White vinegar work the same.


🔷 Apple Cider Vinegar Benefits, Uses & Side Effects. Are There ACV Benefits Or Just Side Effects?

🔷When To Drink Apple Cider Vinegar

🔷 Can Apple Cider Vinegar Actually Reverse Insulin Resistance And Help With Weight Loss?

🔷#1 Absolute Tastiest Way To Use Apple Cider Vinegar ( Low Carb Foods)

Welcome to Apple Cider Vinegar Benefits by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the benefits of apple cider vinegar. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.

🔷 Apple Cider Vinegar Benefits Series.


00:00 Intro
00:38 Benefits of apple cider vinegar
02:52 How is vinegar made?
05:44 Apple cider vinegar vs White vinegar – health benefits
07:58 Is apple cider vinegar better than white vinegar?

🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.

Dr Sten Ekberg
Wellness For Life
3480 Keith Bridge Rd
CummingGA 30041

THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.

All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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  1. I wonder if it would be possible to save some money and still get the benefits of ACV by mixing them? Like say something along the lines of 1 part ACV to 4 parts white vinegar, and perhaps transferring a bit of the mother from the ACV to the mixed concoction and maybe just a little alcohol to feed the bacteria to get a bit of growth activity going on and leave it sit somewhere for a week or two before starting to use that mix.

  2. Thank you for explaining this. All the videos called out the benefits due to the acetic acid and I kept shouting at the screen “but white vinegar is acetic acid and water!” Thank you for being open and honest about what you can back up with what sources rather than just asserting it as “obvious”.

  3. Ok so my brother has been talking about you a lot but to be frank I never really took what he said to heart, until now! During the summer I experienced some heartburn and he told me about what he had learnt from you regarding how to treat it. After watching one of you videos I went to the shop and bought a bottle of apple cider vinegar today and just took my first "shot". Unfortunately I did this before watching this video so the one I bought seems to be filtered and possibly pasteurized, oh well… Anyways, thanks for your content and congratulations on a new follower! 😀

  4. I use white vinegar for cleaning my coffee maker, and I when I boil eggs, I put a bit in the water. This helps the cooled eggs peel easier, and if you crack one during boiling, the white stays in the shell. When I consume vinegar, I use the apple cider version. So I keep both around the house.

  5. Thank you , thank you , u break it down for us , nobody EVER has done this for us , everyone is in it for the money and never share this stuff with us , that bozo who always shows up on the beginning of my YT videos , who mentions how actors can get in shape for a movie fast , knows this also , and if u listen to enough of all these adds , u Start to complete the circle once I found u I am already doing ACV with water , ginger , honey , very hot pepper powder , olive oil and lemon juice in 2 separate drink and a shot 2 times a day , been walking and starting to see the benefits including the reduction of knee pain I have been experiencing , cant wait to carry this out longer to see how it does

  6. what about coconut vinegar? I saw how they did it and they don't filter it or something, they just get the liquid from coconut tree then store it for several weeks then they have coconut vinegar.

  7. I was aware that too many spammers was online but I had to summon courage to use Madidaherbalcenter's herbal medicine for my herpes virus that played out to cure me for real. I am so glad that I am over with this virus and it's pain.

  8. Vinegar is recommended for various uses in Gardens.
    Based on what is covered in this excellent Video I presume Apple Cider Vinegar would be the most beneficial for Herbicidal issues.

  9. Both you and others are going on about how white vinegar is made from barley, rice etc. However, there is such a thing as white wine vinegar you know. It can be unfiltered, organic and is made from grapes, of course. Neither you nor other docs I have seen talking about this makes that distinction. But there is a GREAT difference, and I would assume that an unfiltered white wine vinegar with mother still in the bottle should be the same in every way as apple cider vinegar?

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