Get Healthy Naturally – Learn the how and whys to looking better, living longer & loving life

Your Health Is Our Priority – Health Channel to Master Health with Dr Sten Ekberg. The purpose of this channel is to help you be the healthiest you can be by learning about health with health tips, life hacks, health education, nutrition, recipes, exercise, how to get and stay healthy. By spreading this message we hope everyone in the world can be healthier. ▶️ SUBSCRIBE TO GET HEALTHY:

With these health care tips you can learn how to be healthy and fit. Learn to reverse dis-ease, learn how to get healthy and learn how to stay healthy.

Dr Sten Ekberg is a holistic doctor meaning he helps you over all health and gives you health tips that make sense. We have health tips for all, health tips for teens, health tips for women, health tips for men, health tips for college students, and health tips for seniors. No matter what age you are you can be healthy and you will learn how with our health tips for 2018 and beyond. Simple health hacks and health tips that help you get and stay healthy.

Subscribe now and get the latest cutting edge health information on nutrition, weight loss, what to eat, recipes and other health tips that really work. Dr. Ekberg is a former Olympic Decathlete, Chiropractic doctor, and lecturer.

🔴 Join this channel to get access to perks:

Videos to watch next:
🔷 Watch this video next: Top 10 Foods You Should NEVER Eat Again!

🔷 15 Intermittent Fasting Mistakes That Make You Gain Weight

🔷 Keto Long Term? Is The Keto Diet Dangerous?

🔷 What Happens When You Fast?

🔷 How To Lose Belly Fat Naturally Without Exercise

🔷 Apple Cider Vinegar Benefits, Uses & Side Effects:

🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.

Dr Sten Ekberg
Wellness For Life
3480 Keith Bridge Rd
CummingGA 30041

THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.

All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
#WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions
#keto #ketodiet #weightloss


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  1. Videos to watch next to help you get healthy:

    🔷 Top 10 Foods You Should NEVER Eat Again!

    🔷 15 Intermittent Fasting Mistakes That Make You Gain Weight

    🔷 Keto Long Term? Is The Keto Diet Dangerous?

    🔷 What Happens When You Fast?

    🔷 How To Lose Belly Fat Naturally Without Exercise

    🔷 Apple Cider Vinegar Benefits, Uses & Side Effects:

  2. actually prefer ur channel and expertise above ´dr. eric berg´s channel. specially since i discovered he´s a devoted scientologist, wich is kind of disturbing.

  3. Dear Dr. Ekberg and To Whom It May Concern

    Evolution is Real. After all, if The Divine exists, how will AnyBody (merely) know?
    Physical-Evolution (The Genome Project) dictates that ALL Living-Things from Vegetation, Animals & Humans share (almost) similar genetics with Humans being the ONLY one being able to develop “Thoughts” (by becoming “Biped” yonks ago and although Vegetation and “Animals” are unable to develop “Thoughts”, “They” can See with Their Eyes whereas “Thinkers”/”Intellectuals”/”Intelligence” only “See” with their Ears).

    Evolution/Truth/”Balance” is Singular in “Nature” (because there is Only One “Energy-Creator”) but when Evolution is merely Physical, it is because “Truth”/”Balance” had-been “Split”/”Divided” into 2 (or more) parts, namely The-Right-Sympathetic/”Aggression” (“Arrogance”/Number-Oneness”/“Nazism”/”Devilishness”)/”Yang” ("Chi")/”Egotism” /”ElectroMagnetism”, “supported-by” Its Left-Sympathtic/”Depression”/”Yin”/”SuperEgotism”/Electricity-&-Magnetism. For this simple reason, (Real) Intelligence-Quotient [which is NOT “Intelligence” per-se, the “Intellectual-Prowess” displayed-by The-Dual-Natured being merely “Arrogance”/”Control-Freakism”] is NOT expressible without becoming Emotional-Quotient [which is NOT Emotionality/”Abandoned-Nuttism”]. As such, “The-Sympathetis” are All-About The-Dead whereas The-ParaSympathetic is All-About The-Living.

    All humans were born “Dual-Natured” with 10-15% able to become “Singularly-Natured” (AFTER Divine-Intervention/”Self-Realisation”/”Real-Baptism”). You know, those who were able to “vacate-their-Thought-Processing“ AFTER-having developed their “Intellectual-Prowess”. Those who are able to “Meditate”/”Promote-Their-Singularity”/”Promote-Their-Zen-ness”. Namely, those who are able to “Raise” their Awareness via “Thoughtlessness”/”Godfulness”/”Conscience” instead of ”Thoughtfulness”. (Much easier-said-than-done).

    If True, blindly believing is ALL-about Blindness/”Superstition”/”Religiosity” (the bit about Preaching-To-The-Converted) than Anything else. After all, if The Divine exists, how will AnyBody know? Like it or NOT, ""Christianity" & "Islam", exclusively ,are "Organnised Religions" whereas "Hinduism" is NOT but "Brahmins" are ex-Militarists. Like it or NOT. See "Vedic Vidya"

  4. You lost me with your last virus video. Funny that I couldn’t comment there… I bet you had a ton of people wanting to tell you off after watching the first half! I no longer trust you.

  5. Hi Dr Ekberg. I enjoy your videos. Would you tell me what your academic qualifications are exactly, as l gather you are not a medical doctor in the usual sense. Your videos are very well produced and stimulating.

  6. Sorry Doc, but I have to correct you on something. Ethanol is not wood alcohol. Ethanol is the same alcohol that you drink. Wood alcohol which causes blindness is Methanol.

  7. Very helpful and informative Dr. I ‘ve been struggling to get rid of my belly fat , i tried many things but very minimal result. Thank you so much for sharing

  8. I love your videos! I am almost Health fanatic I do not trust doctors who do nothing but prescribe drugs I believe in Healthy nutritions,and Natural Healing
    Doctors before are more into getting the clients well and cured
    They put time talking to their patients
    Now they are into computer and drugs
    They know nothing about the health of a person but just making money to buy their expensive toys and their children's education etc…
    Thank you for sharing!
    God bless you always!
    Your new Subscriber!

  9. Dear Doctor,

    Aologies if I sounded arrogant, but I was NOT [or do NOT mean to]. The following are information that might augment for the simple reason that your YT Channel was deemed the most “ForthRight”/Honest of the myriad of “Googly-Minters”/”Thinkers-101”. Running-Amok.

    Whenever “Pro”, aka The Good Cop, is tusselling with its “Con”, aka The Bad Cop, On-The-Stage, DemonKrazy is successfully posing-as “DemoCracy”, and when it comes to DemoCracy, that Joker needs to be “Seen” NOW, which is when The-Absolute-Truth, needs “To-Wait-Its-Turn”, aka “The-Tusselling-to-Stop” [because It, somehow but don’t know how, NEVER does].

    The-Left-Cervical/”HypoThyroidism” manifests as “Guilt”/Low BP/”Angina”/”Obesity” and The-Right-Cervical/”HyperThyroidism” manifests as “Anger-Management-Issues”/High BP/”Heart-Attack”/”Stick-Insect-Like”, although NOT all “Fat” and “Skinny” people are afflicted by “Thyroid” Issues. Besides HypoThyrodism can easily “Swing-Towards” HyperThyroidism for the simple reason that “Guilt-Anger” are merely “The-2-Faces-Of-The-Same-Coin”, there being NO such thing as “Half-Full”/Relative-Capitalism and “Half-Empty”/Relative-Communism. When another descritption for ImBalance is “Relativity”, Reality is “The-Widest-Known-Secret-Of-The-Universe”.

    Medical-Science [and “Scientists”] is excellent when “An-Affliction” is absolutely visible but when the likes of “Viruses”, “Cancers”, et. al are “Invisible”, somehow but don’t know how, “Medical-Science” can also clearly see “The-Sources-Of-The-Afflictions”. That is when “Therapies” like “ChemoTherapy” appears to befool The-Gullibles into parting with “Their-Hard-Earned”. That is when “Easy-Go” and “Easy-Come” become “Strange-Bedfellows”/"Nazis".

    Be informed [but how to realize] that “Obesity”, “Type 2 Diabetes”, “Gaming” and “Seeing-With-The-Ears” are linked and will “Continue-To-Rise” exponetially, “The-Torpedo” that will sink “Advanced”/”Taxation-Credit” Economies is emblazoned-with “The-Medical-System”/Blindness on It.

  10. Highly useful and practical information, And also tips for how to use them. I thought there is no way to eat flaxseed. Please on enriching and improving our lives by your knowledge.

  11. You promote the keto diet a lot but the one disadvantage is that keto can cause hair loss. For someone who promotes health, having a healthy head full of hair is also a sign of health.

  12. Hello Doctor, I have just discovered your channel and have watched quite a few of your videos, which I have found very interesting..,.I am a long time sufferer of psoriasis and have been overweight for many years…just wanted to ask…do you think a Keto diet would help clear my psoriasis along with the other benefits I would get…I hope you can answer this question.
    Thank you very much 😊

  13. Hello, I have been watching a lot of your videos and have learned so much! Thank you for your clear explanations of health! I have been watching a lot of your videos on Insulin Resistance. I am a healthy 38 year old that exercises frequently, I don’t eat too many carbs or sugar and recently started a 16:8 fast. I have been doing it for a month and have been eating fats and protein, eggs, bacon, high fat yogurt, etc. I have always had constant hunger and thirst issues, and finally felt like this fasting and less meals was working, but recently, it’s gotten worse and I don’t know why. I am hungry all the time, even right after I eat, I’m constantly drinking water, I just can’t seem to get satiated. I’m going to my doctor next week, who is also holistic, but I don’t want them to just do blood work that comes back with normal levels, cause that has already been done. What do you suggest I ask them to check? Or do you think I should see a nutritionist? I’m just at a loss. My grandfather had diabetes and I’ve been told it’s possibly genetic, but I’m trying to fix this woh my food and exercise. I don’t want to be on medicine. Any help is greatly appreciated. I so appreciate your videos and wisdom on these topics!!! Thank YOU!

  14. You’re such a Blessing from ABOVE
    You’re VOICE calm our worries and as you speak softly and tenderly shows that you really care for us, teaching us to have the very BEST healthy lifestyle.We thank you♥️♥️♥️ and may the good LORD bless you always🙏🙏🙏

  15. Dr. Ekberg could you post a series on debunking testosterone levels, the different measurments of testosterone, on naturally raising testosterone through diet and healthy living.

  16. Could you please make a video on eating keto while trying to avoid fibre, I have severe bloating and maybe SIBO. So I had to turn to eat Carnivore 7 months ago to avoid the pain, I’m still bloated:) 24hrs though. I wish I can go back to keto but not sure if’s the right move to heal my gut. Thank you

  17. Great trailer Doc. Only just seen it.
    I’ve already been telling some of my fellow Nutrition & Health students about you.
    You’ve just made it easier to spread the word.. I can post this link to all in our WhatsApp student group.

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