Is Cholesterol Bad for you? 12 Truths About Cholesterol To Survive & Thrive (HDL And LDL Myths) Cholesterol may be the most misunderstood topic ever. HDL is often called good and LDL is called bad, when in fact they are both good. Learn the real truth so you can avoid the pitfalls of how to lower high cholesterol.
For decades we have been warned about eating cholesterol even though dietary cholesterol is irrelevant. The body makes the majority of cholesterol in the body whether you are vegan or carnivore.
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