Keto Long Term? Is The Keto Diet Dangerous? Is Ketosis Safe? Trainers, Jillian Michaels being one, are telling people that the keto diet is dangerous and not sustainable. Dr Ekberg explains the reason these trainers say the keto diet is dangerous for your health. You will learn if it is sustainable or too risky to do long term.
Recently Jillian Michaels made these claims and then several people said she was wrong about the details of the keto diet. Several news outlets are also claiming that the keto diet is dangerous, bad side effects for your health, and is not sustainable for long term health. A news channel in Chattanooga TN interviewed Personal trainer Danielle Glover who they claim is one of many in the fitness and health industry who say the keto diet can cause more harm than good.
Dr. Ekberg list out the objects they claim are harmful on the keto diet and address them, so you can make an informed decision.
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🌿 This is a Health Channel that focuses on all aspects of Natural Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, cold hands & feet, holistic health tips, shoulder pain, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, psoas stretches & more.
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Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or another healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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