Moobs also called Man Boobs or medically known as Gynecomastia has become common with men, but it doesn’t need to be. Learn how to naturally get rid of man boobs. More and more men are looking to find ways to lose their moobs and there are more options than male breast reduction with surgery. Dr Ekberg explains in this video how you can reduce chest fat naturally.
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🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
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Dr is there any way to get 2 or3 inches in adulthood is it totally genetic??can mechanical stress on a bone make a strain ???
I'm hearing that Keto Diets lower testosterone levels in men. Would you do a video on that?
Well – I don't think I am there yet….. but this is the kind of thing you would want to prevent…. so thank you for the advice.
Thank u blessed magician soul💖💖💖💖💖💖💖💖💖☝☝☝☝🌟🌟🌟🙏💪🙌🙌🙌🙌🙌🙌
Excellent low carbs has reduced by moobs thanks
Hello Dr. How can a female do to generate estrogen natural for breast. Thanks
Would taking Zinc picolinate supplement help boosting my testosterone in order to hopefully get rid of Moobs? Please advise! Million thanks!
You would think 8 years of college the Drs would know this.
Where is the notification bell ?
I can see how this would reduce breast area fat mass due to being overweight. But if you've got gynocomastia, and have grown some mammary gland tissue, that's not going to go away without surgery, is it?
Gynocomastia, avoid it or ya gotta get surgery.
Never take testosterone without first having an aromatase inhibitor FIRST.
Suggestion; Try to boost test w/o taking it exogenously, maybe control estrodiol of take HCG instead. Test boosters and diet don't work when the IS an issue.
You can eat eggs and lift heavy and see if that works. Avoid long cardio and soy.
I hAve low estrogen and thus man boobs.
I watched a couple of videos that said that Flax seed contributes to raising Estrogen in the body.. so it's not good for men. Does that have any truth in it? Thank you.
Wonderful info. Thx
wow!
Very good video 👍, it deserves more views. These videos help me keep strong with my Ketogenic/low carb journey.
ty!
Are you and Dr Eric Berg somehow related, you are stunning on subjects like these, do a collaboration video please
Thank you, I will share this with my son, I had no idea, and I don't think he does either
What?????!!!?!??? A doctor on youtube?
I like the thumbnail you ended up with.
More brilliant info Dr Sten. Thank You.
That was a great video! Can you tell us more about how aromatase is made, and where it comes from? 🙂
That explains why they appeared after heart surgery. I was on a low fat diet which was higher in carbs than I was used to .
We've never consumed large amounts of carbohydrates in human history?
I suppose that depends on what you mean by large , carbohydrates and what part of human history.
Most recent successful civilisations have starchy vegetables as a mainstay, corn, potatoes, yams etc
Large amounts of simple sugar with no fiber and nutrients is obviously bad but something like a sweet potato?
This is an excellent video. It was very detailed and provided a great exclamation to the Body Works.
Just shared on my facebook and twitter. I’m sure I know a few people that would be interested in this!