No Carb Foods Can Still Spike Your Blood Sugar

Have you noticed your blood sugar goes up even if you are eating keto or no carb foods? They can still spike your Blood Sugar! It is especially important to…

10 Warning Signs You Have Anxiety

Have you noticed that you have a hard time getting to sleep, can’t seem to wake up, or feel tense? You might have anxiety. Common symptoms of anxiety can include…

Your Doctor Is Wrong About Cholesterol

Have you noticed your LDL cholesterol getting high? Maybe you saw your cholesterol levels spike after going on a low carb diet like Keto. Are you worried that your Doctor…

Eat This For Massive Fasting Benefits

Have you wondered what you can eat when you are doing intermittent fasting? If you are trying to lose weight or belly fat or even fasting for the health benefits…

Only A Glass Of This Juice… Reverse Clogged Arteries & Lower High Blood Pressure – Doctor Reacts

Have you noticed tons of videos claiming weight loss with one cup a day or clearing your arteries in hours with a magical drink? Now Doctor Ekberg Reacts to these…

Lose Belly Fat But Don’t Make These Mistakes

Are you one of those people who cant lose belly fat no matter how much you exercise? Don’t make these mistakes! So many people have bought into the myth that…

Top 10 Most HARMFUL Foods People Keep EATING

Have you noticed when you are trying to eat healthy that everything has extra ingredients in it? Make sure you don’t eat one of these Top 10 Most Harmful Foods…

10 Signs That You Have A Leaky Gut

Have you noticed your body just isn’t working like it used to? It could be a leaky gut. When your digestive system has an increased intestinal permeability you will find…

Your Doctor Is Wrong About Insulin Resistance

Isn’t it CRAZY when something is super important and yet everything you’re told about it is wrong. Your doctor will tell you tell you year after year that you’re is…

Best Time To Fast For Weight Loss & Autophagy

Have you noticed you can lose weight faster when you eat at certain times? The time and length of your fast and intermittent fasting windows matter when it comes to…