Real Doctor Reacts To The Mathematics Of Weight Loss Ruben Meerman TEDxQUT

The Mathematics Of Weight Loss Ruben Meerman TEDxQUT was a video explaining that you just need to focus on calories and breathing, but there is so much more to weight…

Exercise And Sugar Cravings (Why We Crave Sugar After Workout)

You want the Benefits of Exercise but have Sugar Cravings? Here is why we crave sugar after a workout. Do you have sugar cravings after a workout, bodybuilding, go for…

Is HIIT Training Aerobic Or Anaerobic? (Best Benefits Of Exercise For Health & Fitness)

Is HIIT Training Aerobic Or Anaerobic? Get the most benefits of exercise for your body! You will learn not only about aerobic and anaerobic exercise but why it is a…

Are FATS BAD For You? (Real Doctor Reviews The TRUTH)

Are Fats Good? Fat gets a bad rap even though it is a nutrient that we need in our diet. There are good fats and bad fats. Learn about the…

Health Is Simple (Disease Is Complicated)

Health Is Simple Disease Is Complicated. People think health is hard, but it getting sick or a disease that is complicated. Learn simple steps to stay healthy and prevent illness….

Why Eating Healthy Is So Expensive In America? Dr Ekberg

Why Eating Healthy Is So Expensive In America – Or Is it? Americans claim they don’t eat healthy and blame a lot of the problem on cost. Diets high in…

Fall Asleep And Stay Asleep Naturally! (Adrenals Keeping You Up? )

Fall Asleep And Stay Asleep Naturally. Adrenal fatigue, melatonin, adrenaline and cortisol all play a part in how you sleep. Learn how to fall asleep faster and stay asleep easily…

Stress Makes You Stupid (Get Smarter!)

Stress Makes You Stupid (Get Smarter!) Do you wish you instantly get smarter? This video explains why you can’t think when you are under pressure or stressed. Learn how to…

What Is The Parasympathetic Nervous System? (Rest and Digest)

Parasympathetic Nervous System is the part of the autonomic nervous system that helps you Digest, Feed, Breed, Rest, and Heal. The parasympathetic nervous system is secondary to the sympathetic nervous…

What Is The Sympathetic Nervous System (Fight or Flight)?

What Is The Sympathetic Nervous System (Fight or Flight Response)? Ever feel lost for words when angry? Sick during finals or big project? Want to reduce stress? The sympathetic are…