6 Myths About Carbs (Truth About Carbs)

6 Myths About Carbs – The Real Truth About Carbs. There is a lot of confusion out there about if carbohydrates are healthy or not. Dr Ekberg found this article…

Are FATS BAD For You? (Real Doctor Reviews The TRUTH)

Are Fats Good? Fat gets a bad rap even though it is a nutrient that we need in our diet. There are good fats and bad fats. Learn about the…

Health Is Simple (Disease Is Complicated)

Health Is Simple Disease Is Complicated. People think health is hard, but it getting sick or a disease that is complicated. Learn simple steps to stay healthy and prevent illness….

Why Eating Healthy Is So Expensive In America? Dr Ekberg

Why Eating Healthy Is So Expensive In America – Or Is it? Americans claim they don’t eat healthy and blame a lot of the problem on cost. Diets high in…

Fall Asleep And Stay Asleep Naturally! (Adrenals Keeping You Up? )

Fall Asleep And Stay Asleep Naturally. Adrenal fatigue, melatonin, adrenaline and cortisol all play a part in how you sleep. Learn how to fall asleep faster and stay asleep easily…

Stress Makes You Stupid (Get Smarter!)

Stress Makes You Stupid (Get Smarter!) Do you wish you instantly get smarter? This video explains why you can’t think when you are under pressure or stressed. Learn how to…

Anemia Explained Simply

Anemia Explained Simply. Why you get enemia, How To Read Your Blood Work For Anemia, and more. Learn all about anemia in great detail. What causes anemia, symptoms of anemia,…

HbA1c Test and What HbA1c Normal Range Means

HbA1c Test and What HbA1c Normal Range Means. Learn how to read your HbA1c blood sugar test, if HbA1c or glucose is the best test & if normal blood a…

Eat Junk Food and Stay Skinny?

Eat Junk Food and Stay Skinny. Is it possible? Why do people do eat a lot and not gain weight? Is there such a thing as healthy fast food? Learn…