Are FATS BAD For You? (Real Doctor Reviews The TRUTH)

Are Fats Good? Fat gets a bad rap even though it is a nutrient that we need in our diet. There are good fats and bad fats. Learn about the…

Real Doctor Reacts To Absurd MCT OIL & COCONUT OIL Claims

MCT OIL and COCONUT OIL are routinely called a “superfood”, a “healthy fat” and a staple for a keto diet. They are found in supermarkets and health food stores, but…

Top 10 Cooking Oils… The Good, Bad & Toxic!

Wondering what the most health and least healthy cooking oils are? You have probably heard the wrong information about cooking oils because everywhere you turn you hear about saturated fat…