Real Doctor Reacts To The Mathematics Of Weight Loss Ruben Meerman TEDxQUT

The Mathematics Of Weight Loss Ruben Meerman TEDxQUT was a video explaining that you just need to focus on calories and breathing, but there is so much more to weight…

Exercise And Sugar Cravings (Why We Crave Sugar After Workout)

You want the Benefits of Exercise but have Sugar Cravings? Here is why we crave sugar after a workout. Do you have sugar cravings after a workout, bodybuilding, go for…

Is HIIT Training Aerobic Or Anaerobic? (Best Benefits Of Exercise For Health & Fitness)

Is HIIT Training Aerobic Or Anaerobic? Get the most benefits of exercise for your body! You will learn not only about aerobic and anaerobic exercise but why it is a…

Keto Diet: Anti Aging & Longevity Benefits

Keto Diet: Anti Aging & Longevity Benefits. The Keto Diet helps you burn fat, lose weight, live longer? Science has shown the long term benefits of calorie restricted diets, but…

Keto Diet and Insulin Resistance (Is It The Best Diet?)

Keto Diet and Insulin Resistance Explained. A low carb approach is a wonderful insulin resistance diet, such as a ketogenic diet. The keto diet is the best, because your blood…

Are FATS BAD For You? (Real Doctor Reviews The TRUTH)

Are Fats Good? Fat gets a bad rap even though it is a nutrient that we need in our diet. There are good fats and bad fats. Learn about the…

Health Is Simple (Disease Is Complicated)

Health Is Simple Disease Is Complicated. People think health is hard, but it getting sick or a disease that is complicated. Learn simple steps to stay healthy and prevent illness….

Why Eating Healthy Is So Expensive In America? Dr Ekberg

Why Eating Healthy Is So Expensive In America – Or Is it? Americans claim they don’t eat healthy and blame a lot of the problem on cost. Diets high in…

Fall Asleep And Stay Asleep Naturally! (Adrenals Keeping You Up? )

Fall Asleep And Stay Asleep Naturally. Adrenal fatigue, melatonin, adrenaline and cortisol all play a part in how you sleep. Learn how to fall asleep faster and stay asleep easily…

Stress Makes You Stupid (Get Smarter!)

Stress Makes You Stupid (Get Smarter!) Do you wish you instantly get smarter? This video explains why you can’t think when you are under pressure or stressed. Learn how to…