Keto Diet vs Paleo Diet – Which Is Better?

Keto Diet vs Paleo Diet (Which Diet is Healthiest & Best For Weight Loss?) Debating on which diet to go on: Paleolithic (Paleo) or the keto diet? Here we break…

Keto Diet: Lazy Keto vs Strict Keto – Which Is Better?

Keto Diet: Lazy Keto vs Strict Keto. Dr Ekberg explains the difference between lazy keto and strict keto diets. You will learn how to be on the keto diet the…

Keto Diet: Dirty Keto vs Clean Keto – Which Is Better?

Keto Diet: Dirty Keto vs Clean Keto. Dr Ekberg explains the difference between dirty keto and clean regular keto diets. You will learn how to be on the keto diet…

Keto Diet and Insulin Resistance (Is It The Best Diet?)

Keto Diet and Insulin Resistance Explained. A low carb approach is a wonderful insulin resistance diet, such as a ketogenic diet. The keto diet is the best, because your blood…

Real Doctor Reacts To Crazy Jillian Michaels’ Comment On Keto Diet & Truth About Ketogenic Diet

Jillian Michaels Keto Diet & Truth About Ketogenic Diet. Dr Ekberg responds to Jillian Michaels criticism of the ketogenic diet and why she is right and wrong. The ketogenic diet…

How Does The Keto Diet Work? Reversing Insulin Resistance To Weight Loss

How Does The Keto Diet Work? The keto diet is very low carb diet and has helped a lot of people lose weight and get healthy. When people ask how…