If you are looking to lose weight you might have heard that drinking Apple Cider Vinegar is a great way to achieve weight loss. Find out the real reason apple cider vinegar helps for losing weight and improves your over all health.
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🔷 Apple Cider Vinegar Benefits, Uses & Side Effects. Are There ACV Benefits Or Just Side Effects? https://www.youtube.com/watch?v=7EIHwsL4tKQ&list=PLpTTF6wMDLR701kOzUUaIZg3a-VY_30e0
🔷 When To Drink Apple Cider Vinegar https://www.youtube.com/watch?v=CA8kys_DPds&list=PLpTTF6wMDLR701kOzUUaIZg3a-VY_30e0
🔷 Can Apple Cider Vinegar Actually Reverse Insulin Resistance And Help With Weight Loss? https://www.youtube.com/watch?v=_oDDJK0Z0M4&list=PLpTTF6wMDLR701kOzUUaIZg3a-VY_30e0
🔷#1 Absolute Tastiest Way To Use Apple Cider Vinegar ( Low Carb Foods) https://www.youtube.com/watch?v=ernq8Stx4K0&list=PLpTTF6wMDLR701kOzUUaIZg3a-VY_30e0
Welcome to Apple Cider Vinegar Benefits by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the benefits of apple cider vinegar. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
🔷 Apple Cider Vinegar Benefits Series. https://www.youtube.com/watch?v=7EIHwsL4tKQ&list=PLpTTF6wMDLR701kOzUUaIZg3a-VY_30e0
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🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
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Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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🍎 Now Watch: Apple Cider Vinegar Benefits, Uses & Side Effects: https://www.youtube.com/watch?v=7EIHwsL4tKQ&list=PLpTTF6wMDLR701kOzUUaIZg3a-VY_30e0
Great!!!!!! Thanks a lot
Enjoy all of your videos. I have learned a lot. There was a sneaky clip added to your video at precisely 13:00.
Can you do a video on gout?
thanks for this very informative video Dr. Ekberg!
But how can I know the pH of my blood?
Superb 💦🍒
This pro explains "Why"; that's all there is to say on this subject – thanks Doc!
Dr.Ekberg, you are my savior. Only after I listened to many of your videos about weight loss, -and thank you very much for make it simple so people like me can understand it easily-, I actually started to do something with it, instead of just watching and collecting informations but never really do any of these tips before I discover your channel. Now, I can feel the difference after practicing some your suggestions, such as IF and taking ACV. It might still long way to go for me, I know it is, but I am so happy that finally I have progress going on. 🙏
Doesn't sugar excess produce more acid in the body and acid feeds cancer? Please clarify.
Doctor how to drink acv…for wloss
I’ve always wondered about the efficacy of ACV. I’m definitely introducing this into my health improvement routine. Thank you for the free video.
Its all about that Bass.
So, based on this video, it makes the most sense to take your ACV right before or right after a meal. Taking it during a fast or when you don't plan to eat doesn't seem to make sense.
You got me curious Dr. Ekberg what is this supposed to be for ? P.S. I like all your Video's !
I love watching and especially learning so much about good health!! Thank you so much for your help!!
Yes, very good video, but when is it best to take vinegar before meals, in the morning, in the evening, when we fast 🙂
YOU. ARE. THAT. DUDE!!!! Ahhhhhh what a relief to have qualified experts and not just talking heads or commentators on YouTube. Please keep up the good work. We need you. Some folks don't require all this explanation, but believe me, many of us do!
Thanks for imformation
iI Don't understand why your videos don't have millions of views.. I guess seeing so many fat people and sick people in this world explains it all!
Minute 14:18 BASE, I see what you did there XD
Why does apple cider vinger affecting foot and i realy want to take it because i am over weight I have ostro artritis.
How should I take the ACV? a tablespoon?, before each meal?
How should one consume ACV? In salads, pasta/noodle etc.
Doctor, what's the right time to take the ACV? Before or after food?
I had to argue with a specialist as to why apple cider vinegar took care of my acid reflux. He insisted I take prescription nexium. I tried to tell him that I could feel that I was not digesting my food and that there wasn't enough acid which was causing my heartburn and reflux. He got downright arrogant with me. He spoke to me as if I was an idiot even though I have honors degree both in science and education. I have a follow-up appt on May 31st, needless to say I won't be going. My advice, don't put total faith in mainstream physicians. If it feels wrong intuitively, dig deeper and advocate for yourself. Thanks for verifying what I thought to be true. 😁
Omg this guy is awesome and so educating on the way our bodies work