The REAL Reason Apple Cider Vinegar Works To Lose Weight 🍎

If you are looking to lose weight you might have heard that drinking Apple Cider Vinegar is a great way to achieve weight loss. Find out the real reason apple cider vinegar helps for losing weight and improves your over all health.


πŸ”· Apple Cider Vinegar Benefits, Uses & Side Effects. Are There ACV Benefits Or Just Side Effects?

πŸ”· When To Drink Apple Cider Vinegar

πŸ”· Can Apple Cider Vinegar Actually Reverse Insulin Resistance And Help With Weight Loss?

πŸ”·#1 Absolute Tastiest Way To Use Apple Cider Vinegar ( Low Carb Foods)

Welcome to Apple Cider Vinegar Benefits by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the benefits of apple cider vinegar. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.

πŸ”· Apple Cider Vinegar Benefits Series.


🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.

Dr Sten Ekberg
Wellness For Life
3480 Keith Bridge Rd
CummingGA 30041

THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.

All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
#ACV #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions
#keto #ketodiet #weightloss


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  1. Dr.Ekberg, you are my savior. Only after I listened to many of your videos about weight loss, -and thank you very much for make it simple so people like me can understand it easily-, I actually started to do something with it, instead of just watching and collecting informations but never really do any of these tips before I discover your channel. Now, I can feel the difference after practicing some your suggestions, such as IF and taking ACV. It might still long way to go for me, I know it is, but I am so happy that finally I have progress going on. πŸ™

  2. I’ve always wondered about the efficacy of ACV. I’m definitely introducing this into my health improvement routine. Thank you for the free video.

  3. So, based on this video, it makes the most sense to take your ACV right before or right after a meal. Taking it during a fast or when you don't plan to eat doesn't seem to make sense.

  4. YOU. ARE. THAT. DUDE!!!! Ahhhhhh what a relief to have qualified experts and not just talking heads or commentators on YouTube. Please keep up the good work. We need you. Some folks don't require all this explanation, but believe me, many of us do!

  5. iI Don't understand why your videos don't have millions of views.. I guess seeing so many fat people and sick people in this world explains it all!

  6. I had to argue with a specialist as to why apple cider vinegar took care of my acid reflux. He insisted I take prescription nexium. I tried to tell him that I could feel that I was not digesting my food and that there wasn't enough acid which was causing my heartburn and reflux. He got downright arrogant with me. He spoke to me as if I was an idiot even though I have honors degree both in science and education. I have a follow-up appt on May 31st, needless to say I won't be going. My advice, don't put total faith in mainstream physicians. If it feels wrong intuitively, dig deeper and advocate for yourself. Thanks for verifying what I thought to be true. 😁

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