Top 10 “Healthy” Foods That Are Killing You! (Most People Eat These Daily)

You have probably been told these Top 10 Healthy Foods are healthy, but they Are Killing You. These common everyday foods are eaten by billions of people everyday. Are you making the mistakes of eating these foods?


🔷 Top 10 Foods You Should NEVER Eat Again:

🔷 Top 10 Healthy Foods You Must Eat:

🔷 Top 5 Best Fish You Should NEVER Eat & 5 Fish You Must Eat:

🔷 Top 12 Worst Foods You Should NEVER Eat:

Welcome to Top 10 Food You Should Avoid or Eat To Get Healthy Naturally by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.

🔷 Top 10 Foods You Should Never Eat or Must Eat Series:


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🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.

Dr Sten Ekberg
Wellness For Life
3480 Keith Bridge Rd
CummingGA 30041

THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.

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Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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  1. What about sprouted grains? I've heard many people swear by them, but I'm wondering if it makes a difference. I've been talking about glyphosate toxin with them, though, for a long time, and have been wondering where I can find it totally glyphosate free. 🤔

  2. Dr. Ekberg, are you familiar with the Blue Zone communities? It seems beans are a big part of their diet, and they’re living into their late 90’s and 100’s with no/very little illness. Is it primarily soy beans that we need to stay away from?

  3. What should people eat mate I saw most of your video you advice don’t eat don’t eat that – all full of sugar — — so you want to me to survive on air

  4. After watching your videos… I’m afraid to eat anything and feeling anxious about any food

    Can you make a video of recommended meals!? At this point, I don’t know what/how to eat based on your advise


  5. I'm glad there are no actual goldfish in the list. Goldfish produce thiaminase that can result in the stunting of their own growth and can make bad things happen to animals that eat them.

  6. So from the information that you have given us on the video everything is not good for you you take a chance at most things did you eat for health reasons or that it doesn’t cause a super inversion issue to consuming the food

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