Top Reasons Apple Cider Vinegar Works With Fasting For Weight Loss & Health



Top Reasons Apple Cider Vinegar Works With Fasting & find out if You should have ACV when you’re fasting for your health and to lose weight.

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🔷 Apple Cider Vinegar Benefits, Uses & Side Effects. Are There ACV Benefits Or Just Side Effects? https://www.youtube.com/watch?v=7EIHwsL4tKQ&list=PLpTTF6wMDLR701kOzUUaIZg3a-VY_30e0

🔷 Can Apple Cider Vinegar Actually Reverse Insulin Resistance And Help With Weight Loss? https://www.youtube.com/watch?v=_oDDJK0Z0M4&list=PLpTTF6wMDLR701kOzUUaIZg3a-VY_30e0

🔷#1 Absolute Tastiest Way To Use Apple Cider Vinegar ( Low Carb Foods) https://www.youtube.com/watch?v=ernq8Stx4K0&list=PLpTTF6wMDLR701kOzUUaIZg3a-VY_30e0

Welcome to Apple Cider Vinegar Benefits by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the benefits of apple cider vinegar. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.

🔷 Apple Cider Vinegar Benefits Series. https://www.youtube.com/watch?v=7EIHwsL4tKQ&list=PLpTTF6wMDLR701kOzUUaIZg3a-VY_30e0

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🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.

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Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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34 Comments

  1. Doc, when fasting how about our stomach? Is it ok to let them screaming with pain when they don't get food that they usually get. I have some serious discomfort in my belly when fasting and some mental breakdown sometimes like getting angry or sometimes rage with no apparent reason.

  2. Two times I started low carb diet, and two times I got a severe gout attack. So please let it be clear that it is for everyone possible. This side should warn people that it could have side effects. Yes , I am back to a carbo high diet, but without the terrible pain

  3. I've been fasting regularly for years now. then I drink 400ml of water at a time and put a little bit of all 6 electrolytes in the water every morning and pee every +_ 70 minutes. I eat 5 to 10 days a month and my longest period of fasting was 25 days. The most interesting thing about fasting is the reason why you break the fast, it says a lot about who you really are. And of course Meditation and Breathing techniques are part of fasting.

  4. Hi, My wife had a hernia operation a few year ago and the Physician advised that she could never have certain food or drinks and this includes ACV. Would love to year you comments on that. There is an article that said you can fix a hernia with ACV. Maybe ACV is widely misunderstood, or was bad 5 years ago and now its good and will be bad again in 12 years?? Who knows.

  5. I've been on a 16/8 fasting schedule for about 6 months now and a few weeks ago I started with the ACV again, helped me to get past my weight loss stagnation. I only started to work out December last year after about 15 years of doing nothing, I think the only thing that helped me avoid obesity was that I had ACV almost daily, my system does very well with it. Hopefully that with the fasting and working out can help me lost the last 5kg's I need to shed.

    Love your videos, been watching a lot of them over the past few weeks.

  6. Would love some help for people like me who have SIBO, poor stomach function, not sure about IR, but I'm also under weight. I'm 5' 9" 118 lbs, 64 yrs old. I don't need to lose weight! I'm trying IF and increasing my fats, but I still lose weight easily. p.s. I'm also borderline hypothyroid which is opposite what I should be with low weight. Please make a video to help under weight people like me. (I do take HCL with my meals)

  7. Down 25 pounds to my first goal! Now 130 and so much Happier thanks to my son who started me on this Keto/ fasting suggesting I watch Dr Eckberg! My son lost 70 pounds in 1 year and looks 10 years younger! Thank You Dr Eckberg! You have changed my Life!

  8. I lost a stone 14Lb since I started cutting carbs and sugar and eating more good fat, but I’ve stalled a bit and I’m thinking that stopping drinking Apple Cider Vinegar is probably a major factor in this. I’m also thinking it’s time I fasted for maybe 48 hours.

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