Top Reasons Apple Cider Vinegar Works With Fasting & find out if You should have ACV when you’re fasting for your health and to lose weight.
🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1
🔷 Apple Cider Vinegar Benefits, Uses & Side Effects. Are There ACV Benefits Or Just Side Effects? https://www.youtube.com/watch?v=7EIHwsL4tKQ&list=PLpTTF6wMDLR701kOzUUaIZg3a-VY_30e0
🔷 Can Apple Cider Vinegar Actually Reverse Insulin Resistance And Help With Weight Loss? https://www.youtube.com/watch?v=_oDDJK0Z0M4&list=PLpTTF6wMDLR701kOzUUaIZg3a-VY_30e0
🔷#1 Absolute Tastiest Way To Use Apple Cider Vinegar ( Low Carb Foods) https://www.youtube.com/watch?v=ernq8Stx4K0&list=PLpTTF6wMDLR701kOzUUaIZg3a-VY_30e0
Welcome to Apple Cider Vinegar Benefits by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the benefits of apple cider vinegar. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
🔷 Apple Cider Vinegar Benefits Series. https://www.youtube.com/watch?v=7EIHwsL4tKQ&list=PLpTTF6wMDLR701kOzUUaIZg3a-VY_30e0
▶️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT:
▶️ HELP WITH TRANSLATIONS:
Help others enjoy this video by adding captions in your native language – Click the Gear Icon, Subtitles CC, Add Subtitles CC
🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
3480 Keith Bridge Rd
CummingGA 30041
http://www.DrEkberg.com
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
#ACV #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions
#keto #ketodiet #weightloss
source
🍎 Now Watch: Apple Cider Vinegar Benefits, Uses & Side Effects: https://www.youtube.com/watch?v=7EIHwsL4tKQ&list=PLpTTF6wMDLR701kOzUUaIZg3a-VY_30e0
He Always says that a 16-Ora Fast is Good Enuff!!! BUT
You Must go 5-days, just to GET One Stem CeLL!!!!
Can i drink this for hypoglycemic symptoms without have low blood sugar
The constant blinking man….
I’m doing keto and just started fasting and 2 weeks ago I started ACV. how long should it take before I start see results
Show me the randomized, controlled studies!
Doc, when fasting how about our stomach? Is it ok to let them screaming with pain when they don't get food that they usually get. I have some serious discomfort in my belly when fasting and some mental breakdown sometimes like getting angry or sometimes rage with no apparent reason.
Are we considering kombucha as having the same effects?
Two times I started low carb diet, and two times I got a severe gout attack. So please let it be clear that it is for everyone possible. This side should warn people that it could have side effects. Yes , I am back to a carbo high diet, but without the terrible pain
I've been fasting regularly for years now. then I drink 400ml of water at a time and put a little bit of all 6 electrolytes in the water every morning and pee every +_ 70 minutes. I eat 5 to 10 days a month and my longest period of fasting was 25 days. The most interesting thing about fasting is the reason why you break the fast, it says a lot about who you really are. And of course Meditation and Breathing techniques are part of fasting.
Dr. Ekberg, could you please talk about how to pick UP weight for those people who struggle with being UNDERWEIGHT.
Thank you brother and God bless you
HEJ Sten!
Vore trevligt om du skulle kunna göra dina videos med svensk undertext eller ännu bättre på svenska språket
Tack för alla bra videos ser fram emot flera
Mbh Claes
I think the information gained on this website is invaluable and easy to understand, brilliant,
so glad i came across it and certainly will be
following it . Thank you.
Hi, My wife had a hernia operation a few year ago and the Physician advised that she could never have certain food or drinks and this includes ACV. Would love to year you comments on that. There is an article that said you can fix a hernia with ACV. Maybe ACV is widely misunderstood, or was bad 5 years ago and now its good and will be bad again in 12 years?? Who knows.
I started my diet Monday I eat once a day at 6pm
I suffer from headaches and extremely tired after 4pm
Every time I watch one of Dr. Ekberg's videos 2X speed is rarely a bad choice.
I've been on a 16/8 fasting schedule for about 6 months now and a few weeks ago I started with the ACV again, helped me to get past my weight loss stagnation. I only started to work out December last year after about 15 years of doing nothing, I think the only thing that helped me avoid obesity was that I had ACV almost daily, my system does very well with it. Hopefully that with the fasting and working out can help me lost the last 5kg's I need to shed.
Love your videos, been watching a lot of them over the past few weeks.
I add acv to my cold slaw .. i will add more
Anyone can answere, I mix 3 tablespoons of ACV to mineral water with one lime, twice per day, is that ok? are to much
Please anyone can answer if they know I'm doing the 16/8 fasting and want to start a 3-day fast per month is this a good program on keto, need feed back
My apple cider vinegar as 3 kal per 15ml so will it break my fast surely it will
Taking ACV regularly is it okay to drink cinnamon tea also as water thanks please let me know. I love the way you explained I I joyed love it thanks 🙏
that brain intro is scary
How about ACV TABLETS vs Liquid? Any difference?
This video keeps me on track during those rough early phases (day 2&3) of fasting:) Thanks Doc!
Would love some help for people like me who have SIBO, poor stomach function, not sure about IR, but I'm also under weight. I'm 5' 9" 118 lbs, 64 yrs old. I don't need to lose weight! I'm trying IF and increasing my fats, but I still lose weight easily. p.s. I'm also borderline hypothyroid which is opposite what I should be with low weight. Please make a video to help under weight people like me. (I do take HCL with my meals)
Can someone who is trying for a baby use acv?
You have been more help to me than any doctor I've ever seen. God bless.
I don’t think those disliking his videos really listen, they just press buttons, Dr Sten takes time to explain and his really good in what he does, thank you dr Sten I’ve learnt a lot from you. God bless you
Down 25 pounds to my first goal! Now 130 and so much Happier thanks to my son who started me on this Keto/ fasting suggesting I watch Dr Eckberg! My son lost 70 pounds in 1 year and looks 10 years younger! Thank You Dr Eckberg! You have changed my Life!
I lost a stone 14Lb since I started cutting carbs and sugar and eating more good fat, but I’ve stalled a bit and I’m thinking that stopping drinking Apple Cider Vinegar is probably a major factor in this. I’m also thinking it’s time I fasted for maybe 48 hours.
Started ACV bf bed and am not waking up at 2-3am! Changed my life! Praising GOD for dr. Ekburg!
Have studied ACV a lot but finding out that it doesn't affect fasting is a big deal for me. Didn't know so was taking it at the start of my feeding period.