Learn the health benefits of good posture vs bad posture. Proper posture can it help with your health and mood? With everyone texting, stressing, and slouching at computers more and more people have posture issues.
🔴 After this video watch: What happens to your brain if you never exercise https://www.youtube.com/watch?v=31w7mqEVh6I&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29
Posture Exercises https://www.youtube.com/watch?v=iEJZIHhUVDs&list=PLpTTF6wMDLR5dOsooubzW8aeifYmTs8Fk
🔴 LEARN TO MASTER HEALTH BY SUBSCRIBING
http://www.youtube.com/user/DrEkberg?sub_confirmation=1
🔴 IF YOU ENJOYED THE VIDEO SHARE WITH SOMEONE YOU CARE ABOUT:
▶️ OTHER VIDEOS YOU MIGHT LIKE:
* Cold Hands and Feet – https://youtu.be/IYKFP9MUiGk
* High Blood Pressure – https://youtu.be/YRUhyQsZh9s?list=PLpTTF6wMDLR7Par0d3JO85DOq3XXsNJu7
* Pain Perception And The Human Brain – https://youtu.be/kOYgffMXrSg
* Posture & Health – https://youtu.be/0o8udI2yGaM
* Psoas Stretch – https://youtu.be/vrqEeTrmsyU
* Chocolate Smoothie – https://youtu.be/CzEgNcIIsd0
* User Manual For Humans Playlist – https://www.youtube.com/playlist?list=PL9E5E9C7650B5D32A
🔴 REQUEST AN APPOINTMENT
Please visit us online at http://www.DrEkberg.com/request-appointment.html for a new patient appointment request.
▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
3480 Keith Bridge Rd
CummingGA 30041
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING
Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or another healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
#keto #ketodiet #weightloss
source
🔴 Now Watch: What happens to your brain if you never exercise https://www.youtube.com/watch?v=31w7mqEVh6I&list=PLpTTF6wMDLR73fbhy9TdlSA65wvQyjP29
or watch: Posture Exercises https://www.youtube.com/watch?v=iEJZIHhUVDs&list=PLpTTF6wMDLR5dOsooubzW8aeifYmTs8Fk
My ballet teacher used to say, believe you are great, keep your head and chin up!!
A perfect explanation of why me Mum was right, all those years ago,thanks Dr.E.
Great video. How does this connect to "gamers hump" where the individual's head is constantly tilted forward? Are they creating latent long term physiological issues?
Watching this on my phone with terrible posture.
Ime 62 and have round shoulders and find it very hard to stand up straight i have been like this all my life i dont know how to inprove the way i stand and walk .
Man you know what you are talking about in ALL your videos and I haven't even seen em' all! 🤪😆👌💯
Point is, you can tell when someone is blessed and has truth!
Thanks for your generosity!
May Jehovah continue to bless your good efforts…🙌
All good until we saw the misspelling of "muscles"… but great info nonetheless!
I found a spelling mistake in your whiteboard : it’s not musles but muscles.
❣️❣️❣️
I am tall and I always had problems with this.
You are inspirational , doctor !
Thank you !
Now, I understand better why I need to be conscious about my posture all the time. 🙂 Thanks for another helpful video and for explaining it so well for us!
How about when bad posture sitting down…how to fix it?
I have anterior head carriage, thoracic kyphosis and lumbar lordosis. What do i do?
So helpful, thanks
I use to slouch not any more
I love you man
I wonder how many people suffer from "text neck". Kids these days will suffer when they get older.
Thank you for your videos and all the information that you put for us. I was wondering I'm 51 and I have scoliosis I've noticed is getting worse the older I get.Do you think that it could be some improvement if I go to a chiropractor thanks.
Is there any truth in the recent posts from Gojiman around IF and also vegan keto?
You need to bump up the volume of your videos 3-6 db.