living better life

20 Minute Plan Adds Meditation in Your Personal Development, Reduces Stress and Improves Sleep

Meditation is a way of relaxing which can prevent and reduce stress, help you to sleep better, alleviate depression and give you a new and better perspective. We all should…

living better life

3 Important Personal Development Aspects to Consider for Self Growth

Many people aim to make daily self growth one of their lifelong goals, because they see the need to grow in all aspects of their lives. However, what’s sad is…

living better life

The Importance of Personal Development in Self – Leadership

“Men are anxious to improve their circumstances, but are unwilling to improve themselves; they therefore remain bound.” (James Allen) On the self – leadership journey it is important to address…

living better life

Leadership, Self-Development, and the "Committment to Growth"

There is a common phrase that says: “You can’t teach an old dog new tricks.” I know that most of us have heard it. The problem is that we all…

living better life

Emotionally Disconnected: Can Self-Development Cause Someone To Disconnect From Their Emotions?

There are a number of reasons as to why someone would end up getting into self-development. One reason that this can take place is because their emotions are rarely under…

living better life

Self-Development and Personal Growth While Watching Movies

I have found movies instrumental to my own self-development and personal growth for years. At first it was unknowing and unintentional, just happenstance that a particular movie had a strong…